Total-body tightening routine: Combination of cardio, strength training, and Pilates!

14 Feb

http://www.womenshealthmag.com/video/a-pound-melting-pilates-routine#/video/all/created/d/

An exercise ball allows a wide range of exerci...

An exercise ball allows a wide range of exercises to be performed. (Photo credit: Wikipedia)

Laugh Loudly…♥Kisses

Jackie

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